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Katy Bowman is a biomechanist and the author of several books on health, fitness, and dieting. Her latest book, Move Your DNA, is a New York Times bestseller. Katy's books focus on the importance of proper alignment and movement in order to maintain a healthy body. She has a strong following among fitness professionals and those looking to improve their health. Katy's books are well-researched and offer practical advice that can be easily implemented into one's daily routine.

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