Dr. McDougall's, Stay Full, Hot Oatmeal, le, 2.5 oz (70 g)

• UPC:767335000067.
• Product Dimensions:9.7 x 9.7 x 9.7 cm , 0.09 kg.

Description ----------- * Right Foods * 8 g Protein* * 8 g Fiber* * Sugar Packet Inside * Whole Grain 48 g or More Per Serving - Eat 48 g Or More of Whole Grains Daily * Non-GMO Project Verified * USDA * Vegan * Certified by QAI Our Stay Full hot oatmeal has generous portions of tasty oats and le. It's an excellent source of fiber^, tastes great with or without the added sugar packet and has 8 g protein per serving. Sustaining The Earth Sustaining You 8 g Protein - ^8 g Fiber per serving which is 29% of the Daily Value for Fiber. *Per 70 g serving. Suggested Use ------------- * Remove the cap, lid and sugar packet. * Pour sugar packet contents into cup as desired. * Add boiling water to fill line inside cup (about 1 ½ below rim). Stir well and cover with cap. * Let stand covered 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Or add water to fill line and microwave on high to bring to a boil (about 1 ½ minutes). Stir, recover and let stand 5 minutes. Other Ingredients ----------------- whole grain oats, sugars ( cane sugar, le sugar), oat fiber, flavors, sea salt, caramel color. Warnings -------- Caution: Cup and food may be hot. Please handle with care and do not leave microwave unattended. . Visit Manufacturer's Website ( http://www.rightfoods.com/ ) Supplement Facts Serving Size: 1 Cup With Packet Without Packet Calories 280 250 With Packet DV* Without Packet DV* Total 3.5 g 4% 3.5 g 4% Saturated 0.5 g 3% 0.5 g 3% Trans 0 g 0 g Cholesterol 0 mg 0% 0 mg 0% Sodium 280 mg 12 280 mg 12% Total Carb. 57 g 21% 46 g 16% Dietary Fiber 8 g 29% 8 g 29% Total Sugars 16 g 5 g Incl. Added Sugars 15 g 30% 4 g 8% Protein 8 g 8 g D 0 mcg 0% 0 mcg 0% Calcium 38 mg 2% 38 mg 2% Iron 2 mg 10% 2 mg 10% Potassium 220 mg 4% 220 mg 4% *The % Daily Value (DV) tells you how much a ent in a serving of food contributes to a daily diet. 2,000 calories a day is used for general tion advice.