JVSISM is an authorized brand. Only the sellers under authorization can start selling the products in JVSISM brand. Our products will bring the excellent and first-class shopping experience to customers. How to use it?There are different ways to use it. Most people lie on the mat, either on the back, or on the side. You can also roll up the mat to use it as a pillow under your neck. If you find the spikes and uncomfortable in the beginning, you can use a thin fabric between you and the mat. The goal is to rest directly on the mat. You may feel a burning sensation, your blood pulsates and your body warms up. The first 10-15 minutes you may feel you are more alert instead of relaxed. It is ok as your body is adjusting to the spikes. Try your best to make your body relaxed and soon your tension will ease. Some people even fall asleep on the mat and that is heaven for people suffering frominsomnia. 2cm thick foam cushion matEach mat measures about 66cm long x 40cm wide color: greenMaterial: Foam cottonPackage Contents: 1 * Acupressure Massage Mat 1 * Pillow1 * Draw pocketNote: The Acupressure Mat can't be washed with the clothes to prevent the clothes from being broken.Only the above package content, other products are not included.Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.
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