NOW FoodsPsyllium Husks Whole, 16 Oz (Pack of 2)

High quality supplement from Now Foods which I have purchased multiple times. This bulk deal was very economical and arrived quickly on my doorstep. I have found this product to be as effective as grocery store brand-name fiber supplements. I use Psyllium Husk to add fiber to my stool and ease my FODMAP gut issues. It is also effective for those with diarrhea issues. It is natural and plant-based.

I like this stuff and it does its job well. I mix it with a half a beer mug of water and stir till encorporated, and then fill to the top with my breakfast smoothy. Then chug. Easy peasy. Keeps the intestines working as smoothly and regularly as silk. Soooooooo much cheaper than capsules. Soooooooo much better tasting than the metamucil kind of formulations that taste horrible. None of that nasty Tang-like aftertaste to spoil your morning. I recommend this to everyone, and those that try it thank me profusely

Quality products that I use on a regular basis. Can’t go wrong.

Buy in bulk. This is a great way to save money. The bag seals well and the psyllium taste great. I use it in baking as well as a supplement to my diet.

Excelente vendedor

The NOW Foods Psyllium Husks Whole has been a helpful addition to my diet, but it does come with some quirks worth mentioning. It’s incredibly high in fiber, which makes my stomach or intestines quite noisy at times—definitely noticeable after taking it. To avoid awkward moments at work, I’ve started drinking it before bed, which works well for me.I was initially warned it could cause stomach upset or even runny bowel movements, but I haven’t experienced that. I use about four tablespoons per serving, but everyone’s body reacts differently, so it’s worth starting with a smaller amount to see how it works for you.One important tip: mix it and drink it immediately! Whether I use almond milk or water, the psyllium husk thickens very quickly, turning into a gel-like consistency that becomes difficult to consume if you wait too long. If it gets too thick, it’s essentially wasted, so timing is everything.The taste is surprisingly mild and reminds me a bit of Weetabix, so it’s not hard to get down. I’m almost finished with my first bag, and considering how long it’s lasted me, I’m planning to repurchase in about four months. This product has been effective, and as long as you follow the mixing and timing tips, it’s a great option for adding fiber to your diet.

product really works

This is a good price for what you get.