1 BodyAshwagandha Complex with Shoden® – Clinically Supported Stress Relief, Sleep, and Energy Support – Vegan, Non-GMO Supplements – 60 Capsules

I took these supplements for a month, as well as the thyroid ones (I'm going to leave the same review on both), with one Adrenal Support capsule in the morning and one Thyroid Support in the evening. I then stopped taking them for a month and now have started taking them regularly again. Here are my experiences:I was always tired and had difficulty sleeping, and would wake up in the morning feeling like I hadn't slept at all. I have also had chronic pain related to fibromyalgia for a long time. After having some tests done, my doctor told me about Adrenal Fatigue, and I did some reading about theories of how fibromyalgia is related to the body being stuck in "fight or flight" mode after a physical or psychological trauma. I had also had difficulty losing weight over the last five years, stuck on a plateau no matter what dietary changes, supplements, or excercise routines I tried. So the Adrenal Fatigue (and other hormonal problems related to the thyroid) diagnosis brought into view what could be causing or contributing to all of my problems. Reading about various natural solutions, I came across 1Body's products and decided to give them a try.Oh My Goodness. I wish I had found this sooner. I started sleeping better, waking up feeling rested, and that alone can fix so many health issues. I was also feeling more energetic throughout the day, not even feeling an afternoon slump or desire to nap. And to top it off, I didn't change my diet (I already eat a "healthy" diet, I know that's subjective, but most different dietary points of view these days agree on eating lots of vegetables, fish, and plant proteins and fats) and suddenly started steadily losing weight. I lost 10 pounds without changing anything but taking the 1Body Adrenal and Thyroid supplements, AND I started fitting comfortably into clothes that used to be too tight.When I stopped taking them for a month, I rode the high I was on for a while, continuing to sleep well and feel full of energy. It gradually declined, and before starting to take them again a few days ago, I felt like I needed to stay in bed all day and still not feel rested enough, again. I'm not saying I think I will have to take these for the rest of my life. My suspicions are that my hormonal levels took years/decades to get as bad as they are, and so I shouldn't expect to fix them in only one month. Hopefully, taking a month's worth and taking a short (not another month) break and then repeating the cycle, will eventually get my body re-programmed to function on it's own again. I'm trying to undo the physical damage of PTSD and I think this product is what I've been needing to do that.

I'm definitely one to write reviews on products I love. I purchased this bottle 3 days ago. I was very curious to see if it would work for me. I looked over all the reviews and it seemed pretty legit but it still made me raise an eyebrow thinking does this product really work and will it work for me.So I gave in bought it, received it the next day shipping. Because I was too eager to see if this was going to work for me. I myself am hypothyroid and asthmatic. I forever will be taking that one pill daily for the rest of my freakin life. Lol. But while taking my thyroid pill, I felt exhausted always, very sluggish, spurts of energy here and there, headaches, my mind racing a million miles per hour, always tense, stressed out, depressed, very emotional, sleepless nights, bloated,and no thoughts of literally moving out of my bed. But I forced myself to get out of bed daily to go to work. I dread dealing with others. My face looked like I looked exhausted and I clearly had no sleep. I always had the "oh you look tired". I hated that. Mind you, I'm in my mid 30's, 142lb, a tad bit over weight lol. But I shouldn't feel like a truck ran over me.When I received my package, I ripped that sucker open quickly and popped two pills. Obliviously I did read the directions on taking two pills daily. But I should've taken one in the morning and one in mid day. But my package was delivered at night so I didn't want to wait til the next day to take it. Impatience, lol. The following day I took it as directed and I continued so on.I cannot explain how amazing I feel but it's a beautiful thing. I sleep thruough the nights, I have energy, I am a much happier and laid back person. I don't experience the headaches as much. I know it's only been four days counting today but I must say this pill really works for me. I don't know what's in this pill but it was enough to get me up and about and have my energy level on 100.I really took a risk and I'm happy I took it by purchasing this bottle. Before I even thought of getting adrenal support. I did some research that a thyroid condition is confused with adrenal gland condition and that's what made me start looking into an adrenal support pill.we all have different body mechanics but this has done wonders for my body so far. I will do an update in two months to see where I am at. So look into it for yourself. :)Thanks for reading.