Trigger Point PerformanceFoam Massage Ball for Deep-Tissue Massage, MB5 (5-inch) -5"L x 5"W x 5"H

Just the right size for my shoulder physical therapy. Helps to relax the muscles, not too heavy, not too hard.

I’ve been wanting one of these for quite some time and it was finally the right price at the right time. It’s so easy to use on the wall or the floor to relieve muscle pain. Because it’s so light weight, it will be easy to travel with. So many uses and reliable quality.

This thing is killer! Better than a tennis or racquet ball. Has a tiny bit of give but not much. Size is perfect to give the right amount of pressure into those tough areas. Best and cheapest tool I have to use on myself.

My Pilates mentor introduced this product to me to improve my scar issues. It helps a lots.

Still works pretty well but I prefer their original rubber ball with knit outer covering. This foam version doesn’t have the same “give”.

Wow! I had been looking for a massage ball of this size for years, but gave up because I could never find one! Well, I finally found one! This ball is the perfect size to massage the larger muscles of the back without making my back muscles feel bruised and painful the next day! It is of excellent quality and firm, but not so firm that it hurts! I absolutely LOVE this massage ball! Wish I had found it years ago!

Such a good self therapeutic devise! It’s easy to use and brings great relief. Price is a bit high but it’s light and quite effective in relieving discomforts.

My son is a high rise window washer and does Brazilian jiu jitsu, so he is always hunched over whether it’s from his harness pulling his shoulders down for 8+ hours a day or grappling at the gym. Needless to say, for a 26 year old, his posture is terrible due to it, and he’s always in pain whether it’s his back or shoulders. Heating pads never work, nsaid’s are a waste of pills that do nothing so why bother taking medication that don’t work? He gets this in the mail and starts rolling around the problem areas and while it looked like he was in pain, it’s massaging deep in the tissue. Unlike a foam roller, its able to target specific areas and he can pin point the problem areas to massage and get to hard to reach areas that regular foam rollers just can’t get to like upper biceps and your traps. After 20 minutes of massaging the areas. He stood up and his muscle pains, while not fully gone, were knocked down TREMENDOUSLY! And this is just after the first use. He’s so excited to continue using it because it’s only uphill from here. I know this is a drawn out review, but I absolutely recommend this to anyone with muscle pains. It will sincerely help.