SOLARAY Niacin 500 mg, Vitamin B3 | Skin Health, Nervous System & Circulation Support | 100ct

This is one of the most overlooked vitamins out there. If you have joint problems, poor circulation, or are recovering from an illness, or even abuse, this is one vitamin you don't want to miss.It causes flushing and that's a good thing. That means it dilates microscopic blood vessels, improves circulation, which in turn makes your immune system a lot more efficient, and is overall one of the greatest discoveries for me.As for dosage, I was concerned about it being 500mg (the most I ever took was 250mg), but I recently learned that much higher dosages work even better! So I tried taking one pill in the AM and another one in the PM and felt better. Some, who have been in terrible shape or are recovering from an illness, are taking up to 3000mg per day. (Usually in three doses of 1000mg each).The flushing will be less pronounced as you continue taking it; that does not mean Niacin is not working, just that your body is using it more efficiently. It is also a sign that you can increase the dosage, if you think you need more of it.My impression is that true benefits start at 1000mg / day.On a spiritual level, improving circulation will strengthen one's aura which helps in many ways.

After reading the book niacin the real story I learned how impossible it is to get enough of niacin in your diet from the foods we eat. I sleep better now. I feel great and am not depressed. I love the flush feels great especially in the winter.Taking double the amount of vitamin c with this can help prevent allergic reactions according to Dr Hoffer. It also makes it so I don't get itchy from the heat of the flush.I take 2.5 grams per day one gram after a meal.Hoffer suggest you take 3 grams a day with each meal. He treated schizophrenia patients and cured them with niacin and Cured many. If you take too much you will get nausea and may puke so just take a little less the next day.If you don't like the flush you can slowly increase dose and the flush will not be as intense. Also when you take it everyday you won't flush. Flushing will go away.Works best with a b complex I suggest a '100`

Must be ok. He keeps taking it. Just turns beet red afterwards.

I do get the flush with this, but I want the flush so it is fine. Works well and came as described

Just recieved today. Took my first 500mg dose at dinner time. The "flush" i read about had me in an anxiety attack from the moment i took the pill. About an hour later, the flush started. I lied in bed on my back worrying when it started. My skin on my entire upper torso started to get hot, very hot. As I lie there i realize it feels just like a sunburn (minus the pain). I started to relax and just let the experience happen. Call me weird, but by the time it was over i was so relaxed because feeling like im sunburned reminds me of summer. And i thouroughly enjoyed the flush. I hope the flushes stick around fir a while.

CautionFirst of all, I bought this product without consulting a doctor, I took it because I am an inventor, nothing had ever given me an allergy until I took these pills, the first time the reaction appeared 3 minutes after taking it, my legs came out a lot. red spots and I felt like both legs and belly were burning. My husband thought it had been the combination of dinner that night and the pill. A week later he tried again and the reaction was worse. I felt like my back and the back of my neck were on fire, as well as a lot of stomach pain.That was my experience, so please take precautions.

I have taken Niacin for years and this one seems to be effective and economical

Within an hour of taking this product my skin was itching and I had turned beet red (like I had a bad sunburn). I just learned that this reaction is called "niacin flush" and is caused by ingesting too much niacin too quickly. If you want a niacin supplement, search for "flush free niacin" or "time release niacin." There are several brands available on Amazon, at roughly the same price as this product. If you do want to try this product for some reason, I suggest taking your first capsule on a day when you don't have to go outside or interact with anyone, in case you have the same reaction I did.