BCAAs are essential amino acids that prevent muscle breakdown in the recovery period post-workout and they can also help grow lean muscle tissue. After intensive workout two processes increase: muscle growth and muscle breakdown. Consuming BCAA MAX can in conjunction with healthy protein rich diet help to boosting muscle growth, BCAAs can decrease the muscle damage and soreness associated with intense exercise. Less damage means faster recovery and getting you out on the court, field or in the gym sooner instead of waiting for days till soar muscles recover.
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