🎾 Roll into relief and mindfulness with every touch!
The OPTP Franklin Method Smooth Ball Set features 4-inch diameter massage balls designed for gentle yet deep muscle relief, especially for neck and back tension. Adjustable firmness allows personalized therapy, while the smooth, latex-free surface ensures safe use on sensitive soft tissue. Ideal for Franklin Method exercises, these lightweight, portable balls support fascia release and proprioception training, crafted with premium materials in Italy.
| Item Package Dimensions L x W x H | 7.2 x 4.06 x 3.74 inches |
| Package Weight | 0.17 Kilograms |
| Item Dimensions LxWxH | 4 x 4 x 4 inches |
| Item Weight | 5.6 ounces |
| Brand Name | OPTP |
| Model Name | Smooth Ball |
| Color | Orange |
| Material | Polyvinyl Chloride (PVC) |
| Suggested Users | OPTP Franklin Smooth Ball Set |
| Number of Items | 1 |
| Manufacturer | OPTP |
| Part Number | LE9005 |
| Model Year | 1 |
| Style | ball |
| Size | 4" Diameter |
| Sport Type | Exercise & Fitness, Pilates, Dance |
P**M
Great for ballet dancers
These are great for getting better turnouts. My daughter learned about it from a ballet intensive. We opted for the bigger size and they're great.
F**O
Love this, excellent quality
Very well made, and of good quality. Very soothing for shoulder and pelvic exercises
M**T
Great little exercise balls
The media could not be loaded. I bought this as a substitute for a more expensive brand. These are great to lay on between your shoulder blades or under your sacrum. Definitely recommend. Looks like you could possibly inflate it more if you wanted.
C**C
Perfect for self massaging sore muscles
After a workout, I have back/hip pain and all the flexor exercises don't quite reach the target. These were recommended to me by a Physical Therapist and they are incredible! The balls are soft enough to not feel like rocks under your back, but hard enough to reach the deeper tissue. I use a yoga mat as my base, and then lie on top of the balls. The yoga mat offers another layer of bounce/give. I highly recommend them!
J**O
Franklin smooth ball set
They work well for the core training as set forth in the Psoas integrating core book.They seem well made.Hopefully they'll last.
E**Y
Great alternative to more expensive bodyrolling balls
I love these!!! Way cheaper than the Yamana bodyrolling sets, and basically the same thing (I've used both.) I like that they can be inflated/deflated to my preference with a bike pump or air compressor. I use them for everything- back, calves, quads, hamstring, QL, IT band. Very versatile!
K**E
Used for therapy
I’m an occupational therapist and have been using this item almost daily with clients for upper extremity mobility exercises and weight bearing. It’s sturdy and easy to clean.
R**M
Great tool for equestrians
Bought these to use under my seat bones for warming up and loosening up tight hips riding my horse, I’ve been enjoying adding them to my routine I think they help me sit deeper in the saddle and stretch out my legs before dressage work!
Trustpilot
3 weeks ago
2 months ago
