Sleep Device, Compact Sleep Device, Handheld Relaxation Device,Massage Improved Sleeping Mood and Focus Attention,Small and Easy to Carry

I was skeptical at first, but now I can’t live without it. You hold it in your palm with the round node touching the skin and it creates subtle electrical pulses. There are five levels of electricity and anything over 2 or 3 will actually energize you. The instructions aren’t very detailed, so at first I thought the higher the level the faster it would put me to sleep, and that is NOT the case. To help me fall asleep I always use the lowest setting, which is so low I usually don’t even feel the electrical pulsing, it is very subtle. You don’t need to feel it for it to work. The other levels are strong and keep me awake, and now I sometimes use the higher levels in the morning when I’m trying to become alert. I have been using this device for several weeks now, and it has completely changed my life. I’ve struggled falling asleep for the past year, usually just lying there awake because my brain won’t stop thinking. It surprises me how it could work, but this device does relax me, usually very noticeably. I continue to hold it in my hand until I fall asleep. It takes a very long button press to turn it on or off, but just pressing the Minus ( - ) button will reset the 20-minute timer. I like to read a little in bed before I sleep, and I use the device while reading which does help to relax me. The battery lasts a very long time, and the instructions say it lasts for 50 twenty minute sessions. Another thing is that there have been a few times that I forgot to use it, and after laying awake for 15 minutes I realize I don’t have the device, and each time it immediately relaxes me enough that I doze off before I know it. I ordered another one of these for my mom and it works for her too. We’ve noticed that it doesn’t work as well for either of us the night before a big event or a travel day. Any time where I am much more anxious at night than a normal day, it doesn’t put me to sleep like the other average days — which I would be surprised if it did. But she has struggled with good sleep for years and she now uses this every night too.

Let me be clear, this review is not because it's a bad item, it's because I was expecting low vibrations with different patterns. It is low vibration FREQUENCIES. You have to squeeze it to feel it, and it feels like how electricity sounds, or at least it feels like your pulse rather than outside influence. It's uncomfortable TO ME, but the description of what it feels like according to the listing, was unclear. AGAIN, Frequencies, not regular vibrations. Kind of hard to sleep while squeezing this device to feel it.

I believe it works and am falling asleep faster and sleep great!

Bought this to help control a spontaneous anxiety condition. Don’t expect it to be a cure-all, but it will distract you. Word of caution, turn the power all the way down before you attempt to put this in your hand and adjust to comfortable levels while using. It will zap you if you aren't careful. Sweaty palms are definitely a no-go. Also, use care if you let go of the device. If it hits uncovered skin other than the palm of the hand, you’ll know if it completes the circuit.

I am able to simply hold the gadget in my hand due to its small size, which makes it quite convenient to take anywhere. A further advantage of its design is that it is lightweight, which enables me to bring it along with me wherever my travels may take me. Simply pressing a button is all that is required to achieve relaxation and enhanced sleep quality, thanks to the straightforward nature of its functioning. The peaceful feeling that is produced by the mild vibrations helps to melt away the stress that has built up over the day. As the massage helps me feel more relaxed and ready to sleep, I find that I am able to enter a state of peace, which in turn considerably improves the quality of my sleep. Not only does the capability of the gadget to encourage relaxation lead to a better night's sleep, but it also has a great influence on my general well-being. By making it easier for me to have a more comfortable sleep, I am able to wake up feeling refreshed and prepared to tackle the difficulties that lie ahead. This gadget has become an essential component of my self-care regimen as a result of the carryover impact it has had on my daily alertness, which has been a very pleasant benefit.

Doesn't work well, not much strength to the sensation

Not what I was expecting. It feels like you are being shocked.

Excellent item.