Get in Shape Easily with the Fit Work Resistance Loop BandsWhether you only have time to work out at home or a gym fanatic, you will find there are top three reasons to love our set of loop bands.✓ Comes in 5 different level of resistance (from extra-light to extra-heavy) to cater for all your workout needs,✓ Designed with mobility in mind for the most compact storage and transport. Our 5 bands fit perfectly in a small carry bag (especially useful for travelling when you don't find lots of space for your exercise) ✓ Durable 100% latex imported from Malaysia made to last over time. What can you do with the complete set of 5 bands? - Sideways Band Shuffle/Band Walk does an excellent job of waking up your glute muscles, which can become weak and dormant from excessive sitting - Linear-Staggered Band Walk helps you moving forward and backward to target and activate your glutes as well as your hip stabilizer muscles. This not only helps your balance but also give your bum a nice lift! - Banded Hip Thrust is a champion when it comes to building tight, round glutes. It's also excellent for building lower body stability - Banded Clamshell is great for targeting those hard-to-reach outer glutes, and inner and outer thighs. These are typical problem, especially for women who tend to hold more fat in the hip area - Seated Hip Abduction takes the burn to your outer and inner thighs. It's an easy exercise to do anywhere you have access to a chair or bench - Superset Workout doubles as fat-burning cardio workout except it focuses on intense banded lower body exercises structured into supersets, so you'll be getting maximum tone in a minimal amount of time
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