Nutricost Apigenin 50mg, 180 Capsules - Non-GMO, Gluten Free, Vegan

Helps me go to sleep very fast

I take this every night with Magnesium Glycinate, melatonin and L-theanine. Has improved my sleep quality. I used to wake up around 2 am every night for no reason. I use alot of Nutricost supplements because of their value and quality.

It works good but I have to take 2 of them and it makes me a little groggy in the morning but not too bad

It does the job - really calms my nerves and helps me to fall asleep way faster and smoother than usual. No side effects noticed.

Chamomile extract is my go-to sleep inducer. This is done by its component Apigenin, which is a bioflavonoid present in many plants such as chamomile, parsley, oregano, and in some fruits and vegetables. The good news is that Apigenin has now been isolated and you can take it in capsule format. In addition to relaxing and sleep-inducing qualities, Apigenin has several other benefits such as it is a potent antioxidant and anti-inflammatory. As it is a neuroprotective and cognition enhancing substance, it is believed that Apigenin has even potential in the treatment of Alzheimer’s disease. It also boosts the production of testosterone in men.Apigenin works well for me. Together with my other sleep supplements, I take one capsule of Nutricost’s Apigenin 30 minutes before going to bed.

Best nighttime addition to my stack

Knocks me out - but you need at least 200mg, or 4 pills. At first I didn't think it did anything, but that's just because 50mg doesn't do anything - I wasn't taking enough.

I take this before bedtime and it seems to help me fall asleep and stay asleep throughout the night.