Training for the Complete Rower: A Guide to Improving Performance

After reading a large number of books on rowing this in my opinion is one of, if not the best. The training plans and techniques go to extraordinary detail and in my view contain the latest training/successful techniques. I think the book caters for the international rower particularly well, and for others not in this class it provides an exceptionally useful reference and ideas for improvement.

Well laid out and a great mix of training research and actionable plans. The process for training adaptations and how to effect these changes is a continual focus of the book.

This was a gift to my granddaughter, who is one of the leaders on her team. She was very surprised and said it will be very useful and helpful.

Coach-friendly.Not so much for regular indoor rowing athletes.There are far better titles for an overall view of rowing as a sport, technique, equipment, training methods, etc. elsewhere.

Was personally a little disappointed but probably a good buy if you don't already have other similar coaching texts.

Lucid and descriptive book for understanding Rowing performance for Rowers and Coaches