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GHOST Intra Workout Powder in Orange Squeeze is a premium intra-workout supplement combining 6g BCAAs, 4g EAAs, nootropics, and hydration agents like Taurine and Aquamin. Designed for muscle recovery, mental focus, and sustained hydration, it features transparent labeling with no proprietary blends. Vegan, gluten-free, and soy-free, it offers 20 servings per container to power your workouts and daily grind with a refreshing, crave-worthy flavor.
| ASIN | B0D4XYPYDY |
| Age Range Description | Adult |
| Allergen Information | Soy |
| Best Sellers Rank | #20,260 in Health & Household ( See Top 100 in Health & Household ) #44 in Branched Chain Amino Acids Nutritional Supplements #483 in Sports Nutrition Protein |
| Brand | GHOST |
| Brand Name | GHOST |
| Color | Purple |
| Customer Reviews | 4.5 out of 5 stars 341 Reviews |
| Diet Type | Gluten Free |
| Dosage Form | Powder |
| Flavor | Orange Squeeze |
| Item Dimensions | 4 x 4 x 5.5 inches |
| Item Form | Powder |
| Item Highlight | Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery - Pre, Intra & Post Workout Powders |
| Item Weight | 430 g |
| Item dimensions L x W x H | 4 x 4 x 5.5 inches |
| Manufacturer | GHOST |
| Manufacturer Part Number | GH-IN20OS |
| Material Features | Gluten Free, Vegan |
| Model Number | GH-IN20OS |
| Number of Items | 1 |
| Product Benefits | Muscle Growth |
| Specific Uses For Product | Intra-Workout |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 20 |
| UPC | 810128527811 |
| Unit Count | 15.2 Ounce |
A**R
A Must Have for Gym Rats
Ghost Intra has honestly made the biggest difference with my weightlifting workouts. The sustained energy, hydration, and calming make a huge difference! The KSM-66 REALLY calms my nerves during and after my workouts (used to feel stressed after but this calms me down so much; almost to the point of relaxation). The recommended water to powder ratio seems a little off. At 16oz of water, it’s a bit grainy feeling and chalky tasting. I’m going to try the Welches Grape flavor next time and see if that changes it at all. If it doesn’t, I've gotten used to it already and the benefits greatly outweigh the taste/texture issue. If you are on the fence about it, BUY it for the workout benefits, but maybe don’t get the Lemon Lime flavor unless you’re going to be mixing it with a lot of water.
K**E
Absolutely love
Great taste, good price
L**E
Mix it light, but this stuff is so good.
It’s intense, so I use twice as much water as called for a be scoop. This stuff is so delicious that I have no problem drinking all the water, and I never want to skip it. Absolutely perfect to pop in a bunch of ice and sip while working or working out. Recommend.
C**S
Perfect Daily Driver for Energy & Hydration
As with all Ghost Collaborations, the Welch’s Grape Intra is perfect. I use this daily as hydration, pre-workout, and focus. Powder melts perfectly, no chalkiness and the flavor is so good! I’ve had the Welch’s, the Blue Raspberry, and the Sour Strips. They’re all so good. In the picture is the blue raspberry because I’ve already drank all the Welch’s lol
R**T
no public lab testing
Tastes great but Im moving away from Ghost due to their lack of publicly available lab testing
L**A
Dissolves quickly
get me through intense 10-round, 5-minute Jiu-Jitsu sparring sessions, and it performs flawlessly.
K**T
Yum!!!
Delicious && my favorite bcaa combo!
A**P
Good product
Good stuff def helps a ton for recovery. Mixes quite well in a bottle of water. Taste and texture are fantastic.
Trustpilot
5 days ago
2 days ago