Doctor's Best Benfotiamine 300 with BenfoPure, Helps Maintain Healthy Glucose Metabolism, Non-GMO, Vegan, Gluten Free, Soy Free, 300 mg, 60 Veggie Caps

I've been taking this for a few months and it seems well-made with no stomach upset. The capsules are easy to swallow and the bottle lasted longer than expected.

Picture this: It’s February 2024, I’m shuffling around my kitchen like a character in a zombie movie. My brain fog is so thick I can’t even spell “fog,” derealization has me convinced I’m in a bad dream, and I’m tripping over thin air like I’m auditioning for slapstick comedy. Welcome to my life with dry beriberi—something I didn’t even know I had until Doctor’s Best Benfotiamine 300 mg accidentally changed everything.Let me set the scene: I’ve been managing MCAS, CIRS, and an alphabet soup of other health issues for years. I had a decent supplement routine with a B-Complex and one lonely capsule of benfotiamine per day. It wasn’t doing much, but I figured, “Eh, it’s fine.” Spoiler: It wasn’t.One fateful day, in a haze of brain fog so intense it should’ve had its own weather advisory, I reached for my usual 9 HCl Betaine and instead popped 9 benfotiamine capsules. Yes, nine. Cue immediate panic and failed attempt at induced vomiting followed by an emergency Google search: “Can I overdose on thiamine?” Turns out, no, you can’t. But what you can do is accidentally flip the switch on your nervous system and turn your life around.Within hours, the lights came back on. The derealization that had made me feel like I was living in a Salvador Dalí painting—gone. My brain fog lifted, my words stopped slurring, and I wasn’t stumbling around like I had a permanent case of the wobbles. It was like my nervous system took a deep breath and said, “Finally, you figured it out.”Why I Love This Product (and You Might Too):Immediate Results: That accidental high dose was like a thiamine-powered reboot for my brain and body. Since then, I’ve settled on 2–5 capsules a day, and the results have been consistent and life-changing.Tripping over my own feet used to be my daily reality. Now? Not even a guest star in my life--though the tingling almost never stops. Maybe one day; a gal can dream...Thiamine Deficiency Awareness: Look, Western medicine is sleeping on this one. My neurologist told me, “You don’t have beriberi—you’d be catatonic.” As if there's no path to becoming catatonic. Well, Doc, I’m not catatonic, but I was a mess until I started taking this. Pro tip: Research thiamine deficiency (check out Elliot Overton’s work) and be your own health advocate.Pro Tips for Maximum Effectiveness:Benfotiamine works best with some friends—co-factors like magnesium, riboflavin (B2), vitamin B6, niacin (B3), selenium, molybdenum, biotin, zinc, and iodine.If you want the full story (delivered in a soothing, ASMR-style narration), check out my video Thiamine Girl Summer: https://youtu.be/yT40nUOj89s?si=xC_NBedQO1BITgDAFinal Thoughts:Doctor’s Best Benfotiamine 300 mg isn’t just a supplement—it’s my knight in shining armor (I've tried other brands but feel this one the most (I have no idea why)). While I don’t recommend starting with nine capsules, I'm so glad I did. This product has been a total game-changer for me. It might just be the key to your brain fog, neuropathy, or fatigue mystery too.Do yourself a favor: grab a bottle, pair it with the co-factors, and maybe join the Thiamine Girl Summer revolution.

Benfotiamine is water soluable vitamin B-1, thiamin. Two dear friends that were missionaries to Central America shared with me how they started taking B-1 daily a month before their trips and all during their time. THEY SAID IT MADE THEIR SKIN UNINVITING TO BITING INSECTS, ESPECIALLY MOSQUITOS, AND THEY WOULD NOT BE WITHOUT IT. I took B-1 in large amounts daily until I discovered benfotiamine, and because it is water soluable, you only have to take one capsule of the 300 mgs a day. I take TWO, one in the a.m. and one in the p.m. just to be SURE I do not attract mosquitos in the warmer and hotter months in Central Texas. Because they also help with glucose maintenance, I just put the same dosage in my pillbox year around. IF YOU LIVE IN A MOSQUITO INFESTED AREA OR PLAN TO VISIT ONE AT ANY TIME, BE SURE TO TAKE THIS WONDERFUL LITTLE VITAMIN AND BE SAFE!!!

Easy to swallow. So far I’m tolerating them well despite MCAS. Pain increased at first then decreased

I have been taking this product for one week now after becoming ill and it is excellent. Does not hurt my stomach at all. Highly recommended

Super Exellent! Thunk U!

Be extremely careful when first taking this supplement, especially if you’ve never had it before. This is the first time I’ve tried this supplement, and after taking one pill, I ended up with a horrible headache, which I never get. I’ve since learned that this is a side effect that should go away. The next time I try it, I’ll open the capsule and take maybe half—or even less. The capsule size is also quite large. I’ll update the review on effectiveness if I can eventually tolerate the whole capsule. This is not a bad reflection on this particular brand, as it seems like a good product at a good price—just a high dosage that my body isn’t used to yet. Start out slow with a low dose and do your research first.

Works fine