Grappling dummies are great for practicing your submission holds, Thai clinch, throws, takedowns and more. Grappling dummies are perfect for when you don't have a partner to train, or if you just want to get the edge on your competition! Grappling dummies are great for practicing your submission holds, Thai clinch, throws, takedowns and more. Grappling dummies are perfect for when you don't have a partner to train, or if you just want to get the edge on your competition! grappling dummy is a high quality tool designed for those training in mixed martial arts. The grappling dummy is designed for training wrestling and ground techniques, including lifting and throwing, takedown tactics and strikes from a ground position.
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