KSM-66 Ashwagandha KSM 66 Ashwagandha KSM-66 | USDA Organic Ashwagandha Supplements KSM 66 | KSM66 Ashwagandha Organic | Organic Ashwagandha Capsules | Aswagandha Vitamin | Ashwaganda | 60 CapsulesUSDA OrganicEU Organic

I have a friend who is a mental health nurse. I was talking with her about my struggles with depression and anxiety. I do take a medication for depression, and occasionally xanax for anxiety. I try not to take that too often though, for obvious reasons.She suggested I look into ashwagandha. She explained that they see a lot of benefits from it, much improvement on depression and anxiety from it. So I read a bit and thought it looked like it might be worth a try. I am not a huge believe of naturopathic remedies. I am also not a huge advocate of chemicals and medications. You could put me right in the middle. As in, I think there are benefits and needs for both. So for sure, I was willing to try this in addition to my regular medication.When I was looking on Amazon, this brand (True Veda) seemed to have the highest number of 5 star reviews, and also the least amount of extra fillers, ingredients. I was looking for something vegan and organic. They also mention on their website doing multiple quality tests during the product on the supplement. So I chose to try this one.I had read it can take up to 6 weeks to see a marked improvement. So I was surprised after a few days on it, I realized I had not had any tension in my jaw in the afternoons. I have TMJ and stress, etc. cause tightness and clenching in the late afternoons. I realized I had no had any in a couple days. I thought it was a fluke, maybe like a placebo type thing, but I wasn't looking for improvement there.. so I was hopeful that this was some of the inflammation improvement they mention.After more than a week of taking this twice a day (with breakfast and afternoon snack or dinner), I'm happy to say I've seen much improvement in many different areas. Not only a continued improvement on the jaw pain, but also anxiety in many areas that cause me anxieties such as a birthday party at a bounce place I had to take my kids (ugh! I hate though, but it didn't kill my mood and make me super anxious like normal). My sis in law changed up our fathers days plans yesterday (we were hosting, she decided she wanted to come over 3 hours earlier, only gave us an hours notice). I can tell you and my husband can tell you that this is the type of thing that would have ruined my day and had me screaming at everyone but I really had no issues with it. He even told me later that he was expecting me to implode about it and was surprised that I was like "sure, let's get it done".Now, these could all be just a fluke. But I'm certainly intrigued enough to continue taking, and doing more research. My daughter has TMJ as well, and now I'm researching possibly having her take it to help.So I'll update my review after another few weeks on it. I have not been paid or received free product at all. I chose this brand based on the average star reviews and the quantity of the reviews, as well as the organic certification and lack of fillers. I bought this product with no prodding.It's definitely worth a look! Don't forget to research side effects with drugs and medications you are already on.

I've had the chance to use this product for almost a week now. First of all I was impressed with the quality of the product, non-GMO, no fillers or binders, and an actual glass bottle. A month ago I purchased another good brand for Ashwaghandha, one capsule/ 600 mg, and it's pretty comparable with this brand. True Veda provides 60 capusules/ 300 mg/ one so it's on expensive side a little bit.The results of this brand has been as expected as well, I get my nice nighttime sleep, and wake up relaxed and not feeling tired. I do not have any anxiety issues, so I purchased the product mainly for the health benefits that it brings and for a good and restful nighttime sleep.I recommend that you do your own research and see what your budget can fit but this specific brand provides an excellent quality organic ashwagandha (and I truly like the fact that they use a glass bottle vs the plastic ones that are so common). I would purchase again for sure!Update - over a month laterVery happy with the product. It still gives me a nice rest at night - waking up fresh and rested. I haven't noticed other benefits so far, but I'm sure it helps with the overall immune system as well. The ingredients are certified organic, and no fillers or other binders. One capsule does contain only 300 mg/ compared to other brands with 600 mg/ capsule, but one is still enough. When I choose to sleep in (usually during weekends) I sometimes take two capsules and I can sleep in longer, and it feels really good. I don't take it every night - depending on my daily activities and level of stress. I don't depend on them to get my every night sleep, so they are not "addictive" or your body doesn't "feel" you need to take them every night. Highly recommend this product, especially if you are planning to use it for the same purpose as mine.

This seems to make a difference. Ashwagandha has many health benefits, and this product will likely carry these benefits to the many people who take it. Of course, unless you have extensive knowledge or are in very good health and on no medication, it is always best to discuss why you want to start taking Ashwagandha.Ashwagandha Root Extract KSM-66 - Standardized - 5% Withanolides is the optimal form of Ashwagandha and has been there are many studies that demonstrate their health benefits. There are also other benefits that have not been as exclusively studied. but I would expect may also provide health benefits.True Veda is a very reputable well known company so assuming that all the claims by them are accurate and everything listed on the product label is accurate, then this is an outstanding form of Ashwagandha. It’s 3rd party tested too.I personally like the 400mg serving size in 1 capsule. This makes it very easy for someone to take a start at a moderate dose without taking too much. I highly recommend this product to anyone looking to take a top quality Ashwagandha supplement.