Bruce Lee Strength Workout For Muscles Of Steel

Just what I needed

this book gives you a complete breakdown of what bruce lee was doing in his training regimine. a musthave if you want to up your game 100 percent

Great book terrible copy though 😔

Was given as a gift

It would help if the table of contents showed the page numbers for each chapter.There seems to be misplaced information. Elbow has its own chapter, followed by wrist and hand. But wrist and hand barely contains any direction on working them out. Instead, there are many pages of elbow in wrist in hand. I assume that mix up should not have happened.

to learn the proper exercise from Bruce Lee

Very Insightful, love that it explains his philosophies and tells you how to make it work best for your body.

Absolutely wonderful, thank you!!!