Organic Inulin FOS Powder (Jerusalem Artichoke), 2.2 Pounds (35 Ounce), Quick Water Soluble, Prebiotic Intestinal Support for Colon and Gut Health, Natural Fibers for Smoothie & Drinks, Vegan Friendly

This has become my go-to daily fiber. I have done the research, and Inulin has so many benefits. I put this in my drinks, or yogurt, etc. and it does not clump easily. Drawbacks are mainly on the packaging side.. The bag can be difficult to re-close, so they need to work on this part of the packaging because of potential spills and I don't know what the open air would do to the product. I also think the little scoop they provide is kind of useless - I just use a measuring spoon.

It doesn’t completely dissolve but if I let the small undissolved amount settle it is easy to not drink the small clumps. Most does dissolve though and the very mild taste makes it easy to drink. This has been very good for me just using 1tsp in a glass of water every other day.

### **Review of Inulin Prebiotic: A Vital Addition to Our Family’s Health Routine**As a family deeply involved in the medical field—my wife as a nurse, one son as a practicing doctor, and another as a medical student—scientific evidence and practical health benefits guide our choices. **Inulin prebiotic has become an essential component of our daily routine**, providing a **clinically backed approach to gut and overall health**.One of the key advantages of **inulin** is its role in **gut-brain health**. As a **prebiotic fiber**, it **nourishes beneficial gut bacteria**, promoting **optimal digestion, improved nutrient absorption, and enhanced immune function**. Research continues to highlight the **gut-brain connection**, showing how a healthy microbiome can **support cognitive function, mood stability, and mental clarity**—an invaluable benefit in both our professional and personal lives.From a **practical standpoint**, inulin is **easy to incorporate into daily habits**. It **dissolves well in water**, making it a seamless addition to morning routines. Unlike some fiber supplements that have a gritty texture or poor solubility, inulin mixes effortlessly, ensuring **consistent intake without discomfort**.Beyond gut health, **inulin supports weight management** by promoting **satiety** and regulating **blood sugar levels**. Its ability to **enhance digestion and prevent constipation** is another significant benefit, particularly for individuals with **irregular bowel habits or dietary fiber deficiencies**. Additionally, inulin has been shown to **support cardiovascular health** by **reducing cholesterol levels** and improving **metabolic markers**.As medical professionals, we appreciate **evidence-based supplements** that offer **multiple health benefits without unnecessary additives or side effects**. Inulin meets these criteria, making it a **valuable, science-backed tool for digestive and metabolic well-being**. Whether for **general health maintenance, fiber supplementation, or gut microbiome support**, inulin has proven to be an excellent choice for our family and one we confidently recommend to others.

**Edit** After doing research on how to dissolve inulin, it seems it is somewhat of a challenge in general. The support team at micro ingredients responded to my concerns promptly. They were kind!! Because of their customer service, I decide to give four stars!! This powder has a sweet taste (which I like) I just wish inulin was easier to dissolve. I’m glad others have had better experiences with that :)**This product was recommended by a YouTuber I am subscribed to. They recommended this as one of the few inulin options for making super cultured dairy. I was eager to give this a try but was disappointed. I tested this powder out in both cold and hot beverages. The powder immediately clumps and is very difficult to break apart. I reached out to manufacturer’s support team. I’m hoping that this one bag was off and not the way they formulate it. I don’t see myself ordering this again. If I do and the powder dissolves easily, I will update this review.

Within one day of using this, my BM was completely normal. No side effects or discomfort in the gut. I mix with water and it has no taste at all. I’m going to have my husband take this too and see if it helps him with all hi GI issues. I will definitely be buying again.

Price point was very nice. Product is exactly what I wanted. I can't wait to add this to my smoothies and coffee.

I use it to feed the probiotic in my yogurt. It is quality and does the job.